What is the difference between an emotion and a feeling? People confuse them all the time. For years I thought they were basically the same thing. Now I know they aren’t. In fact the differences are quite significant and important to understand. Emotions equal body sensations and thoughts. They are an intense reaction to an …
Many Professionals and Business Owners spend hundreds of dollars on workshops and seminars. Incredible amounts of “good” information are consumed at conferences. What happens when you get back to your private practice or business? Do you implement what you learned? Why do I believe that Knowing What To Do Is The Easy Part? Because it …
You have seen “Schedule A Free Consultation Today!” or something similar. Guess where you can find it? That’s right, it is on the home page of MargoGeller.com! This offer is important for so many reasons. The main reason is to make it easy for someone to contact and connect with you. As a Licensed Counselor …
It’s so easy to stress out when you approach a fork in the road. You want to know what the right choice is. You don’t want to worry that you made the wrong decision. I believe most decisions are right “enough!” You make it work and you continue to learn about your decision making …
Your personality is powerful! It impacts your friendships, financial decisions, satisfaction and success! All personalities have their challenges. In a relationship you need to adjust your behavior to balance the other person’s personality type. It is extremely important. Imagine connecting to you’re loving energy with someone who totally frustrates you? Yep, it’s hard to imagine. …
When you make a U-turn you probably aren’t happy about it. How could you have made such a stupid mistake? In a second something can change which forces a new decision or direction. No matter how much you prepare, it is hard to know what something will be like till you get there. One example …
You know what it means to set a boundary. In fact you have tried it many times. It’s hard to do. It’s easier to set a boundary when you do it with love. That is how I came up with Loving Limits! When you don’t set limits you aren’t totally truthful. You are in a …
Whether you are an Employee, Self-Employed Professional or Business Owner people come to you for help. You ask questions to determine the details and depth of the problem. You want to help them find a “good” solution. As a Licensed Counselor and Coach, my clients come to me when they are in a funk or …
My answer is yes! How about you? No big deal if you don’t. There are actually more people like you then me. The good news is that you can create a work life that you love (or like more) and “It’s never too late!” I believe that Misery is Motivating. Miserable means being sick and …
Isn’t perfection a good thing? Why would someone need or want to recover from it? Striving for excellence and having high standards is what it takes to be successful. I’ve learned that when you stop being a perfectionist you will experience more enjoyment, peace of mind, happiness and success! My recovery started when my counselor suggested …
Thinking about going out on your own can be exhilarating and exciting. You fantasize about no more rules or micromanagers to deal with. Your schedule will be up to you and finally you can take time off whenever you want to. Your focus is only on the positive aspects of self-employment. Unfortunately, there are …
I don’t know about you, but my mind regularly races around like a monkey. I’ve been working on managing my monkey mind for many years and have happily had some success! I feel much calmer, clear headed and confident. When my mind starts going a million miles an hour with worries or new ideas, I …