Have I lost my mind focusing on how someone looks? It might seem so, but I promise that’s not the case. When it comes to attracting something you want like a new job, new friend, new clients it helps to like the way you look. In fact it can help a lot! Confidence is King! …
This personal story is a bit raw and took some courage to post it. It’s meant to be educational and inspirational. I had a serious disorder and couldn’t have recovered without professional help. It’s part of why I became a professional counselor and coach. I became anorexic around 14 years old. My story started at overnight camp. …
A Personal Story “Trapped In A Self-Imposed Prison” Read More »
You settle, I settle, We all settle. It happens. Why do you settle for less? How do you stop doing it? You know that settling backfires and yet you do it. The way to stop doing it is to get comfortable saying No! Say no to what you know isn’t right for you. Listen to your …
The need for new friends has expanded exponentially. Post pandemic more people are feeling isolated and lonely. Finding friends isn’t easy. This blog is about in person (not virtual) friendships or friends you can hug! Why is it harder than ever before to make friends? Who has an easier time making friends? What can …
Looking For a New Friend or Relationship? Make it Easier by… Read More »
I bet this has happened to you. A potential client, employer, friend, boy or girlfriend seems interested in you! You feel great. Excitement and adrenaline are in abundance. It’s tempting to project a positive outcome. Sometimes this occurs and other times it doesn’t. When it doesn’t you are upset. Naturally! It’s not uncommon for someone to …
How to Handle an Unexpected Rejection when Interviewing and Dating Read More »
Are you your own worst enemy? If so, I bet you are self sabotaging almost every day. This is not what you want to be doing because it feels bad. It’s impossible to build a satisfying relationship if you don’t stop sabotaging yourself. It makes dating more difficult. Let me help you stop hitting your …
Why You Sabotage Yourself and Several Ways to Stop Read More »
Few people do Online Dating for a short period of time. Most spend hours and hours searching. It can take months and even years to find the right fit. What can you do to stop wasting time and find your person faster! First keep reading! I have some really good suggestions! My clients are very busy …
Online Dating: A Matter of Time and It Takes Time. Maximize Your Time by… Read More »
When someone says they are unhappy why don’t they do something about it? As their friend you offer suggestions which seem to fall on deaf ears. Over time you get frustrated and even angry. You feel helpless to influence them and possibly worried at the same time. Not doing something doesn’t make sense. What …
How to stop suppressing your discontent and start doing something about it Read More »
Are bad feelings necessary for a better life? I wish it wasn’t true and I’m also glad it is. If you always felt fine you wouldn’t be motivated to have more of what makes you happy. It’s a good thing that it’s impossible to feel good all the time. Pain leads to Gain! What I’m …
My Life Became A Lot Better When… Hint: That’s not it! Read More »
You are excited about a new opportunity. Your life is going to be so much better. Then down the road you realize this too isn’t the right fit. It’s hard to acknowledge that you are unhappy. How do you handle this stressful situation? What will make it easier? You wish you could change the way …
When You Wish Something Wasn’t True…But It Is. What Do You Do? Read More »
Your feelings are hurt by someone you care about. You wonder if you should say something or if it will somehow make things worse. When done the right way there is no downside. It’s important that they know in order to keep enjoying your relationship. I’ve learned that when I don’t speak up I’m …
Why You Want To Tell Someone They Hurt You and How To Do It Read More »
Deciding who to work for or date is a big deal. You know how important it is to feel like you and the other person are a good fit. In my work as a Business and Life Coach I am constantly emphasizing the importance of relationship selection and Not Ignoring The Red Flags! Why Do You …