As a Business, Career and Life Coach I understand the incredibly positive impact generosity has on work fulfillment, personal satisfaction, overall health and success! With generosity the returns are huge. Businesses set themselves apart by being uniquely generous. In the 80’s I built and sold a successful gourmet take out and delivery business. …
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I’m amazed at how often a client denies being angry. I stopped using that big bad word many years ago. Instead I ask if they are Irritated, Frustrated or Annoyed. The difference in their reactions is remarkable. The truth is all these words come under the Anger Family Umbrella. They are related like first or …
No More Negative Thinking… No Way! It’s impossible to ban negative thoughts. They will find their way in whether you like it or not. Accepting this reality is the first step towards “Less” negative thinking. As a Licensed Counselor, Business and Career Coach, I help my clients refocus on the bigger picture and positives! …
What is “Emotional Wellness”? Why is it important? How do you become emotionally healthier? I’ve been interested in emotional wellness forever! I’m a Licensed Counselor and some say I’m an emotions management expert! At the University of Illinois wellness center they define Emotional Wellness as… “Emotionally well people are able to express feelings freely and …