Saving is setting aside money you don’t spend now for emergencies or for a future purchase. For many millennials this is hard to do. For others it’s actually harder to part with their money. They tend to squirrel it away and spend as little as possible. It all depends on your money story or money messages! …
Unresolved inner conflicts wreak havoc on your physical and psychological well being. They keep you from being at peace with yourself and having the satisfaction and success you seek. Everyone deals with inner conflicts. As they continue, sometimes for years, you become frustrated and eventually emotionally exhausted experiencing a variety of stress related conditions. Inner …
Nothing haunts us like the things we don’t say, that we know are important to say in order to feel better. Why do we keep things buried inside and fret for weeks, months or years before sharing them. I can think of many reasons and I’m sure you can too! Recently, I was meeting with …
Getting Things Off Your Chest, Can Change Your Life! Read More »
There are many reasons for starting a side business or what I call becoming a “hybrid”. As a hybrid you are an employee and self employed at the same time. Many people start a side business while working full time and later transition into full time self employment. Others get a gig or “side” job …
Six Really Good Reasons for Starting a Side Business Read More »
I’m into feedback! How about you? For me, when I’m engaged in a two-way feedback process I get excited. I’m ready to learn and grow! What can I do to be a better coach, counselor, colleague, client or close friend? I crave constructive feedback, starting with something positive! Constructive feedback combines things that are working …
Constructive Feedback: How to be really good at it! Read More »
What do you do when what’s worked in the past is no longer working? This happened to me recently. I felt down and discouraged and couldn’t seem to shake it. I tried all my usual stress and mood management techniques. They weren’t working. I was at my wits end! For many years I’ve prided myself …
Sitting on the edge of the unknown is stressful. You don’t have control in that moment. You can’t make something happen. Adapting a curious mindset relieves worry and stress. It calms you down and helps you think clearly and feel more confident. It’s a life changer! Clients come to me because they are worried about …
Are you thinking about Self-Employment or Starting Your Own Business?” It can be fun to think about and it’s a pleasurable distraction when you dislike your job or work life. Problem is it’s not what it’s cracked up to be. Succeeding in self-employment takes way more than passion, living your purpose or doing what you …
Thinking About Transitioning From Employee to Self-Employed? Read More »
Many times I feel like a broken record. I say what I want to sink in over and over. Repetition is powerful! I am a Big Believer in Follow-Up! It is vitally important and sets you up for faster and easier Business and Career success! In real estate they say… “the three most important things …
What is a funk? For me it means I’m in a bad mood or have a bad case of the blahs! Nothing feels particularly good or pleasurable. A funk involves feelings of frustration, emptiness and disconnection. When are you likely to get into a funk? More important is how do you get out of it? …
Opra talks about motivation and success! She says you need to “really, really, really” want to make a change. Even with a high level of motivation, making a change is not emotionally easy. I believe the hardest hurdle is managing your negative predictions and fear of the unknown. My “Are we a good fit?” Complimentary …
Do You Really, Really, Really Want To Make A Change? Read More »
That’s life! or It is what it is! I hear those statements and want to speak up and say “Make Room For Your Feelings!” You don’t have full control over what happens to you. Things change whether you want them to or not. Many times the feelings are unpleasant and uncomfortable. It’s life!!! When something …