Personal Growth

Stressed or Depressed?

As a Licensed Counselor and Coach, I work with clients going through Challenging Transitions, such as leaving their long time career, starting their own business or retiring.  They reach out to me because they are stressed and possibly depressed too. It is not uncommon for a client to acknowledge being stressed, but way less likely …

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The Impact of Hedge Words

As a Business Coach and Licensed Counselor, I readily point out to clients the impact of using a hedge word.  I’ll ask them to repeat the sentence they just said and take out the hedge word.  I watch them smile as they realize the difference.  Some examples include… I’m “kind of” frustrated with the slow growth of my …

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Comparing Yourself To Others

  As a Licensed Counselor and Business Coach, I continually hear my clients comparing themselves to others. Franklin Roosevelt wrote that Comparison is the Thief of Joy. Many others have written and talked about why comparing is not a good thing.   Seems like Rule #1 on How to Be Happier is to “Stop Comparing Yourself …

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Expect the Unexpected

The unexpected happens in business and in life.  Sometimes the unexpected can be exhilarating and exciting.  You get a big bonus or referral of a new client.  Someone gives you tickets to a play or sporting event.  You meet someone special at a social event.  Other times the unexpected can be stressful, frustrating or disappointing. …

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Retirement Strategies: Sharing Resources

Sharing is a great option for supplementing financial and non-financial retirement resources. During the past several decades personal material consumption has overshadowed sharing.  People have lived in their own homes, driven their own cars and pretty much kept to themselves.  It’s amazing how many people have barely known their neighbors, much less shared something with …

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Acting Happy – The Upside and Downside

Acting happy when you don’t feel happy is an important skill to master. Sometimes acting happy can help you get more of what you want out of life.  Our culture favors happy faces which is evident by the smiles that greet you on billboards and in advertisements.   People are drawn to happy individuals. When you …

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Feel Your Anger & Reach a Better Solution

Feelings are facts. We all have them – good and bad – no matter who we are. To try and deny your feelings wastes your time and drains your energy. When someone says “You can’t possibly feel that way,” well, they are wrong and you are right! Feelings come and go, and then they come …

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The Love Club: A new approach to business networking

Top 5 Reasons Why You Should Read This Book: Learn how to: Create a more effective way to get clients Make more money by maximizing your business development budget Have time to focus more on what makes you happy and what you love to do Become a master networker Create more enjoyment in your work …

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Fishing In the Ocean vs. Fishing in a Well-Stocked Pond

[This post is an excerpt from my book, The Love Club: A New Approach to Networking.  Click here to get your own copy.] The well-stocked pond concept definitely comes into play when it comes to networking and networking events.  Say I want to catch a trout and I have a choice of going to two …

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