Tired of struggling to maintain your confidence? A confidence dip is very discouraging. Self-Confidence matters more then anything. Not having it or being able to maintain it is a huge handicap for achieving satisfaction and success! Confidence requires being an effective emotions manager. You can’t let feelings like frustration and fury derail you. Learning …
What is “Emotional Wellness”? Why is it important? How do you become emotionally healthier? I’ve been interested in emotional wellness forever! I’m a Licensed Counselor and some say I’m an emotions management expert! At the University of Illinois wellness center they define Emotional Wellness as… “Emotionally well people are able to express feelings freely and …
Your money story impacts your life in a BIG way. Your beliefs and attitude about money can make or break your business. They influence your career choices and relationships. With money a small behavioral change can bridge the gap between a little and a lot of stress, satisfaction and success! Your relationship with money reflects …
As a Certified Retirement Options Coach and Licensed Counselor, I offer a unique interactive assessment. My questions address the impact of retiring on your identity, purpose, priorities, relationships, and time management. Most assessments are long and tedious. This is engaging and exciting! Are you thinking about retirement? It may be three or even five years …
Setting a goal is easy compared to accomplishing it. The cycle starts with making progress. Then comes the setback. You engage in negative self-talk (what’s wrong with me or I should have…) or you make excuses. The goal isn’t accomplished. You feel bad. As a Coach I help people prepare, set and achieve goals. …
It is Good To Feel Bad. I know that sounds crazy, but I promise it isn’t. Feeling bad gives you an opportunity to grow. People and Businesses grow because they are willing to be uncomfortable. Success requires living outside your comfort zone. “No Pain, No Gain” refers to emotional pain. Transitions stir up feelings. They …
Being likable is about as good as it gets. It enhances every relationship and makes life more enjoyable and fun! Likability is measured on a continuum. There are few at the far ends and most are somewhere in the middle. The good news is you can raise your likability if you want to. Being likable …
When you make progress you are successful. When I first heard someone say that I was super pleased. As a past perfectionist I know how much perfection gets in the way of happiness. When you aim for perfection you are not going to be successful. As a Business, Career and Life Coach I strongly believe, …
As a Licensed Counselor and Coach, I work with clients going through Challenging Transitions, such as leaving their long time career, starting their own business or retiring. They reach out to me because they are stressed and possibly depressed too. It is not uncommon for a client to acknowledge being stressed, but way less likely …
When approaching a life transition or making a big change, having a Personal Coach or Business Coach with a Counseling Credential can make all the difference. This type of professional will help their clients manage the emotions that have become obstacles on the path to achieving their goals. These difficult emotions include, hopelessness, …
“You never listen to me”, “You always have to have the last word”, “I never get any attention” are examples of the black and white thinking that not only impedes effective communication, but also indicates that a deeper emotional issue needs to be addressed. “Always” and “Never” statements convey accusation, judgment or self-pity and tend …
I am giving you the magic keys to fully activate your network. Now it is up to you to take the next steps. Let me know how it goes for you. What is easy what is hard? What causes you to say, “But Margo…….” Who? • Your current and potential ideal clients • Your current …