When approaching a life transition or making a big change, having a Personal Coach or Business Coach with a Counseling Credential can make all the difference. This type of professional will help their clients manage the emotions that have
Sharing is a great option for supplementing financial and non-financial retirement resources. During the past several decades personal material consumption has overshadowed sharing. People have lived in their own homes, driven their own cars and pretty much kept to themselves.
Acting happy when you don’t feel happy is an important skill to master. Sometimes acting happy can help you get more of what you want out of life. Our culture favors happy faces which is evident by the smiles that
Once you take the plunge into retirement you will feel the waves washing over you. Retirement can be like jumping into a pool and forgetting that the water isn’t very warm in June. You are all excited and happy and
When planning for retirement it is important to consider non-financial factors and how they will impact your quality of life. The three biggest non-financial mistakes are failing to plan for how you will find meaning, being unprepared for how retirement
I help my clients make big decisions regarding their work and business life. Many come to me when they are transitioning from being an employee to being self-employed. Others are business owners who want more and “better” clients. Recently I
As a retirement and business coach, as well as a professional counselor, I know that retirement today is about more than financial security. In the old retirement model there were fewer years to plan for since people didn’t expect to
Encouragement is motivating and inspiring. It propels positive action. When someone you know is feeling frustrated or discouraged it is natural to want to encourage them with suggestions and advice. You may think that you are offering a gift…your concern
“You never listen to me”, “You always have to have the last word”, “I never get any attention” are examples of the black and white thinking that not only impedes effective communication, but also indicates that a deeper emotional issue
Complaining is expressing dissatisfaction or annoyance ABOUT a state of affairs or an event. Judgment is a critical component of any complaint. The secret about complaining is that there is a difference between complaining and expressing YOUR feelings. Expressing your
People in difficult relationships often blame others for their unhappiness. It could be a boss who demands too much, a spouse who doesn’t make time to be together or a friend who isn’t supportive enough. Blaming others impacts your personal
While managing your emotions is important, so is understanding and learning how to manage your personality. In Business and in Life, getting along with others is necessary for success! No two people have exactly the same personality. Our brains are