Are bad feelings necessary for a better life? I wish it wasn’t true and I’m also glad it is. If you always felt fine you wouldn’t be motivated to have more of what makes you happy. It’s a good thing
You are excited about a new opportunity. Your life is going to be so much better. Then down the road you realize this too isn’t the right fit. It’s hard to acknowledge that you are unhappy. How do you handle
Your feelings are hurt by someone you care about. You wonder if you should say something or if it will somehow make things worse. When done the right way there is no downside. It’s important that they know in order
Being Courageous means doing something you are afraid will hurt you in some way. Before your bravery kicks in you go back and forth between I want to and no I don’t. Don’t fret if this goes on for a
Deciding who to work for or date is a big deal. You know how important it is to feel like you and the other person are a good fit. In my work as a Business and Life Coach I am constantly
When you’re really down or discouraged it’s tempting to feel sorry for yourself. You believe that nobody can fully understand what you are going through. If you shut down in self pity I can tell you first hand that
Everyone has something—something that they don’t like but tolerate. What’s yours? Are you ready to do something about it? Are you okay with being a little uncomfortable? If you put up with something, you tolerate or accept it, even though
Where do I begin? Such a common statement and now I get it. Did my career start with having a lemonade stand, selling girl scout cookies, teaching tennis lessons or did it start with my first “real” job? I believe
You say you can’t and yet you know you can. What does it take to say something you are afraid to say? Do you believe the better person doesn’t get upset and if they do they pretend they aren’t. I
Maya Angelou an American poet and award winning author is famous for the quote…“Hoping for the best, prepared for the worst, and unsurprised by anything in between”. What a wise woman she was. You hope for the best outcome with
Ever get down on yourself? If you do then what I’m about to share will feel like you hit the self help jackpot! I used to get down on myself all the time. As I’ve mentioned in previous posts I
We tell ourselves we are happy (or not) and is that the truth? How do you know if you or someone else is truly happy? Some people try to convince themselves they are happy and other people are happier than