When confronted with a new way of living it’s natural to feel a little anxious or depressed. Social distancing and Sheltering In Place are our new “temporary” normal. Within our new normal we have to balance individual good with common
Being creative will help you cope better during a crisis. Challenges energize creative people and get their creative juices flowing faster. Now is the time to expand your creativity so can have a more positive experience during the Covid-19 crisis.
With the spreading nature of the corona virus you are confronted daily with difficult decisions. What is the right thing to do or not do? It’s stressful to be in this type of ethical dilemma. Too much stress is not
In Business and Life, there is a phenomenon called Over-Functioning. It involves doing more than is necessary, more than is appropriate and more than is healthy. Take note when you feel exhausted and possibly even resentful. This is a common
When something or someone is important to you and needs help, you will want advice from an expert. Whether it’s a loved one or your business you don’t want to get less than excellent advice or help. How do
When you make a change you give up what you are familiar with in exchange for something new and hopefully better. It takes time to adjust partly because of the losses involved. Even if you are excited about the change
Whether you are looking for clients or a new employer you want to avoid someone who has a difficult personality. I’ve been in private practice for many years, first as a psychotherapist and later as a personal, business and career
Listening to yourself is absolutely an art. There is no fool proof formula that you can follow. You and I know how important it is for creating a better life and yet we either don’t do it or don’t do
Nothing haunts us like the things we don’t say, that we know are important to say in order to feel better. Why do we keep things buried inside and fret for weeks, months or years before sharing them. I can
Money Impacts your Career, Relationships and Health. Money is a valuable tool. Used properly it can help you create a better and better life. If not it can cause unnecessary stress and unhappiness. Money decisions are 90% emotional. Your personal
There are many reasons for starting a side business or what I call becoming a “hybrid”. As a hybrid you are an employee and self employed at the same time. Many people start a side business while working full time
Raising Your Rate or Asking For A Raise is almost always a challenging task. As a Business and Career Coach it’s something I help my clients do. I’m lucky because I love helping people Get Paid Based On… THE VALUE