It’s common to connect to a higher power or spiritual practice when you are struggling emotionally. It’s easy to experience negative feelings during difficult transitions (job change, retirement, divorce or death.) Common feelings include lonely, hopeless, disconnected, unfulfilled and unhappy. There
I love an intriguing title! You wonder what it has to do with Business, Career or Life coaching. Keep reading! The complete question is “What happened in the past 24 hours that made you reach out for help?” This is one of
It happens often. My client shares a “negative” story. When I say “you sound angry” their immediate response is… “No, I’m Not Angry!” The physical expression has arms crossed over their chest and heart. The unspoken message is “Good People
I no longer charge by the hour for business and life coaching. I wonder why it took me so long. Naturally, there are reasons and almost all are emotional. One of my favorite MarGOisms is “Knowing what to do
Opra talks about motivation and success! She says you need to “really, really, really” want to make a change. Even with a high level of motivation, making a change is not emotionally easy. I believe the hardest hurdle is managing
What are your highest priorities? Why does it matter? As you approach a Personal or Work Transition you seek a stronger alignment with your strengths, values and priorities. You need to identify and stay committed to what’s most important to
Many people would be shocked to know that I’m ever in a bad mood. Having a big smile fools others and myself as well. It took me a while to realize a bad mood or feeling bad (emotionally) is not
Do you ever think you aren’t smart even though others think you are. I used to. 🙂 Many measure smart solely on “Book Smart” or intellectual intelligence. This type of intelligence is less important for an entrepreneur! If a “good”
Recently I was in India. I saw a sign, “Differently Abled” and smiled to myself. How cool is that?! I sensed a positive perspective on a tough topic. My mind and heart were wide open as I hoped to
That’s life! or It is what it is! I hear those statements and want to speak up and say “Make Room For Your Feelings!” You don’t have full control over what happens to you. Things change whether you want them
Learn from the Past Live in the Present Love your Potential! Personal Growth and Business Success require Learning from Past experiences, Living in the Present and Loving your Potential. With the help and support of a strong support team this
Competition and Cooperation are complementary! Working together they create more success! Healthy competition brings out the best in yourself and others. The best benefits come from meaningful collaboration, more discoveries, deeper connections and having fun! Cooperation involves connecting and working