Loving Limits
April 29, 2016
You know what it means to set a boundary. In fact you have tried it many times. It’s hard to do. It’s easier to set a boundary when you do it with love. That is how I came up with
The Power of Silence
April 22, 2016
Whether you are an Employee, Self-Employed Professional or Business Owner people come to you for help. You ask questions to determine the details and depth of the problem. You want to help them find a “good” solution. As a Licensed
Do You Love What You Do?
April 15, 2016
My answer is yes! How about you? No big deal if you don’t. There are actually more people like you then me. The good news is that you can create a work life that you love (or like more) and
Recovering From Perfectionism
March 28, 2016
Isn’t perfection a good thing? Why would someone need or want to recover from it? Striving for excellence and having high standards is what it takes to be successful. I’ve learned that when you stop being a perfectionist you will experience
Preparing for Self-Employment
March 20, 2016
Thinking about going out on your own can be exhilarating and exciting. You fantasize about no more rules or micromanagers to deal with. Your schedule will be up to you and finally you can take time off whenever you want
Managing The Monkey Mind
February 22, 2016
I don’t know about you, but my mind regularly races around like a monkey. I’ve been working on managing my monkey mind for many years and have happily had some success! I feel much calmer, clear headed and confident. When
Success Is Progress, Not Perfection
February 17, 2016
When you make progress you are successful. When I first heard someone say that I was super pleased. As a past perfectionist I know how much perfection gets in the way of happiness. When you aim for perfection you are
Expressing Emotions With Emoticons
February 4, 2016
Social media has cleverly created a new way to communicate emotions. They are called Emoticons. I’m sure you have seen them and used them many, many times. Their popularity has increased exponentially over the past few years. An Emoticon is
Over and Under Spending
January 7, 2016
I find money to be endlessly fascinating. As a Life, Business and Career Coach, I help my clients make difficult decisions. Most of these decisions revolve around money in one way or another. Making better financial decisions is critical to
The Back Story
December 16, 2015
The Back-Story is the story that tells what led up to the current circumstances. It is a powerful relationship and life enhancement tool. As a Licensed Counselor and Business Coach, I know that when you get stuck in frustration or
Are You Ready?
December 9, 2015
How do you know if you are ready to make a change? From my professional and personal experience, I know that making a change is something you don’t do the first, second or even third time you think about it.
Stressed or Depressed?
November 23, 2015
As a Licensed Counselor and Coach, I work with clients going through Challenging Transitions, such as leaving their long time career, starting their own business or retiring. They reach out to me because they are stressed and possibly depressed too.