Are you Considering Self-Employment or Changing Careers? Worried about the financial cost and making wise financial decisions? It can bog you down when trying to grow a business or your career. In business you have to spend money to make money. I knew that when I started my first business. It was still hard to …
Recently I attended an Atlanta music festival. At a festival, fair or in a particular moment you feel happy. Being fully alive requires some happy times. I see happy as a good thing and meaningful as a great thing. I am committed to having a meaningful life and helping others have it too! Meaningful has …
The real reason isn’t apparent at first. You want to leave your job, career or a relationship. You have sought input from others who know you well and come up with a list of reasons why. They are legitimate and yet you don’t do it. WHY? As a professional working at the Intersection of Counseling …
A favorite mentor of mine told me “Everything Matters!” My first thought was no way. Doesn’t the word everything imply there are no exceptions? That doesn’t seem right since there are exceptions to everything! What I later learned was she was right! In your Job, Business or Life you do things that matter more or …
My favorite word is love. I’m Crazy About Love! I want to hear it from my clients and those I care about. My other favorite word is fun. When clients say they had fun I’m all over it. Tell me why it was fun. Love and Fun help you have a happier and more fulfilling …
We all have regrets. They make us feel bad. What you probably aren’t aware of is the power they have to propel you in a positive direction. A regret is an opportunity for self-reflection and personal growth. Each regret is a valuable resource! They are always about the past. You focus on what you didn’t …
Too often we make decisions that later we regret. We get impatient waiting and worrying about what’s the best choice. Clarity comes with a careful review of pros and cons, listening to your intuition and awareness of body sensations. Your body will tense or tighten in a particular place letting you know… don’t! As a …
Do you want a better job, career or relationship? Do you want to start your own business, retire, or stop feeling frustrated? What do you need to get what you want? That’s the million-dollar question! Reflecting on the past year helps you prepare for the New Year. I suggest taking time for reflection. Push …
As humans we worry. We worry whether we want to or not. It just happens. Many believe that worrying is a waste of time. I disagree. There is good worry and bad worry. It’s important to know the difference. Good worry is present focused and action oriented. When an exam or deadline is approaching and …
Your money story impacts your life in a BIG way. Your beliefs and attitude about money can make or break your business. They influence your career choices and relationships. With money a small behavioral change can bridge the gap between a little and a lot of stress, satisfaction and success! Your relationship with money reflects …
As a Certified Retirement Options Coach and Licensed Counselor, I offer a unique interactive assessment. My questions address the impact of retiring on your identity, purpose, priorities, relationships, and time management. Most assessments are long and tedious. This is engaging and exciting! Are you thinking about retirement? It may be three or even five years …
A back up plan reduces your stress. Learn about the hidden benefits of having a back up plan. We don’t have control over what will happen. Be sure you prepare for something not working out. Get help!