As a Licensed Counselor and Business Coach, I continually hear my clients comparing themselves to others. Franklin Roosevelt wrote that Comparison is the Thief of Joy. Many others have written and talked about why comparing is not a good thing. Seems like Rule #1 on How to Be Happier is to “Stop Comparing Yourself …
The unexpected happens in business and in life. Sometimes the unexpected can be exhilarating and exciting. You get a big bonus or referral of a new client. Someone gives you tickets to a play or sporting event. You meet someone special at a social event. Other times the unexpected can be stressful, frustrating or disappointing. …
“You never listen to me”, “You always have to have the last word”, “I never get any attention” are examples of the black and white thinking that not only impedes effective communication, but also indicates that a deeper emotional issue needs to be addressed. “Always” and “Never” statements convey accusation, judgment or self-pity and tend …
Feelings are facts. We all have them – good and bad – no matter who we are. To try and deny your feelings wastes your time and drains your energy. When someone says “You can’t possibly feel that way,” well, they are wrong and you are right! Feelings come and go, and then they come …
You’re Fired!. — Donald Trump on “The Apprentice” We’ve all been there – the pit in the stomach, the endless excuses, the countless delays. In our business lives, as well as personal, we often know we’d be better off if we could simply end a key, but troublesome, relationship. It’s time to say goodbye, but …
Formal education will make you a living; self education will make you a fortune.” — Jim Rohn, Entrepreneur, Author and Motivational Speaker For the last decade, I have counseled entrepreneurs in their personal and professional lives, helping them build businesses and maintain happiness and fulfillment. Being an entrepreneur myself, who built and sold a catering …