success strategy

The Second Highest Reading Group and Self Esteem

In second grade I experienced something very upsetting… I didn’t get into the highest reading group.  Instead I was put into the second highest reading group.  I clearly remember it and that was close to sixty years ago.  Before that moment I felt smart and liked myself. After not at all.  My battle with low …

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Corona Virus: Decision Making and Personality Dynamics

Including your life experiences, level of confidence and how you handle stress (stay calm or freak out), personality plays a large role in the decisions you make and the quality of your relationships. The Corona Virus pandemic and sheltering in place is stressful. It’s not bringing out the best in most people. You are probably …

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Why We Need Emotional Support and How to Get More of It

Everyone needs emotional support and especially during difficult times.  Currently we are dealing with a high degree of uncertainty connected to the corona virus and upcoming election.   You can’t control what you don’t have control over.  This fact creates fear and anxiety.    Why do human beings need emotional support?  Why do some people …

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Six Steps to Resolving Inner Conflict

Unresolved inner conflicts wreak havoc on your physical and psychological well being.  They keep you from being at peace with yourself and having the satisfaction and success you seek.  Everyone deals with inner conflicts.  As they continue, sometimes for years, you become frustrated and eventually emotionally exhausted experiencing a variety of stress related conditions.  Inner …

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How to Keep a Good Relationship Good!

How do you keep a good relationship in good shape?  Think about your longer term relationships that are still satisfying.  How have the two of you built and maintained a strong bond?  What have YOU done that’s helped or hindered the health of the relationship.  Good relationships are very valuable and a big contributor to …

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Quarantining Negativity in The New Normal

Quarantining isn’t easy especially when you engage in negativity. Doom and gloom conversation is on the rise. It’s making us feel worse. It’s time to lock down our discouraging and depressing thoughts or quarantine negativity! I’m excited to share a concept I read in the book “Factfulness” by Hans Rosling.  He says “Things can continue …

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The Best Way to Ask for (and Get) What You Want

In Business and Personal Relationships if you don’t ask for what you want, you probably won’t get it. That sounds sad and why would you settle for or give up on what will make you happier.  There are many reasons why.  That’s not what this blog is about.  Instead I want to share a success …

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