What is a funk? For me it means I’m in a bad mood or have a bad case of the blahs! Nothing feels particularly good or pleasurable. A funk involves feelings of frustration, emptiness and disconnection. When are you likely to get into a funk? More important is how do you get out of it? …
It happens often. My client shares a “negative” story. When I say “you sound angry” their immediate response is… “No, I’m Not Angry!” The physical expression has arms crossed over their chest and heart. The unspoken message is “Good People Don’t Get Angry.” The truth is… “Yes they do and that is a good thing!” …
What are your highest priorities? Why does it matter? As you approach a Personal or Work Transition you seek a stronger alignment with your strengths, values and priorities. You need to identify and stay committed to what’s most important to you. You might say you value friends and family time. Or maybe it’s professional growth …
Many people would be shocked to know that I’m ever in a bad mood. Having a big smile fools others and myself as well. It took me a while to realize a bad mood or feeling bad (emotionally) is not a bad thing. There are many reasons why bad moods (not dark or depressed) don’t …
Do you ever think you aren’t smart even though others think you are. I used to. 🙂 Many measure smart solely on “Book Smart” or intellectual intelligence. This type of intelligence is less important for an entrepreneur! If a “good” life means having good relationships then just being “book smart” isn’t enough. You need …
Recently I was in India. I saw a sign, “Differently Abled” and smiled to myself. How cool is that?! I sensed a positive perspective on a tough topic. My mind and heart were wide open as I hoped to return home having renewed energy and enthusiasm for becoming more! As a Business and Life …
That’s life! or It is what it is! I hear those statements and want to speak up and say “Make Room For Your Feelings!” You don’t have full control over what happens to you. Things change whether you want them to or not. Many times the feelings are unpleasant and uncomfortable. It’s life!!! When something …
Learn from the Past Live in the Present Love your Potential! Personal Growth and Business Success require Learning from Past experiences, Living in the Present and Loving your Potential. With the help and support of a strong support team this tall order can take place. Now for the How! You learn from your past mistakes …
Coaching isn’t for everyone. You may only want advice on best practices or pitfalls to avoid. You don’t want or maybe even need someone to hold you accountable or help you stay motivated. Good advice is very valuable. I now offer “Advice Only” as one of my services. You pay by the hour for an in-person …
Sometimes You Only Want Some Suggestions or Advice! Read More »