Business Coach

Are You at Your Wits End?

What do you do when what’s worked in the past is no longer working?  This happened to me recently.  I felt down and discouraged and couldn’t seem to shake it.  I tried all my usual stress and mood management techniques.  They weren’t working.  I was at my wits end! For many years I’ve prided myself […]

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Are You A Good Listener?

Please listen!  If you don’t you may miss out on an amazing opportunity to…  So now I got you!  All kidding aside, I believe being a good listener is essential for building rewarding relationships and a bountiful business. Unfortunately, it’s not typically taught in school and especially business school. Why is it important to be

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A Surprising Secret for Being Happier At Work

Care less!  Sounds crazy, but let me tell you why…  As a Successful Entrepreneur, Business Owner, Self-Employed Professional or Executive, I bet you’ve been guilty of caring or doing too much.  What happens at work is you sacrifice your personal well being to get more pats on the back or make others happy.  How do

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Adapt A Curious Mindset and Change Your Life!

Sitting on the edge of the unknown is stressful.  You don’t have control in that moment.  You can’t make something happen.  Adapting a curious mindset relieves worry and stress.  It calms you down and helps you think clearly and feel more confident.  It’s a life changer!   Clients come to me because they are worried about

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Thinking About Transitioning From Employee to Self-Employed?

Are you thinking about Self-Employment or Starting Your Own Business?” It can be fun to think about and it’s a pleasurable distraction when you dislike your job or work life.  Problem is it’s not what it’s cracked up to be.  Succeeding in self-employment takes way more than passion, living your purpose or doing what you

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Ouch, That Hurts!

One of the biggest obstacles to achieving greater satisfaction and success is Not Speaking Up.  Some call this avoiding conflict.  In Business and Life, you will come to a crossroad.  You have a choice… to speak up or not.  I strongly suggest getting support to push past your discomfort and “Speak Up!” When and How do

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Follow-up, Follow Up, Follow-Up

Many times I feel like a broken record.  I say what I want to sink in over and over.  Repetition is powerful!  I am a Big Believer in Follow-Up!  It is vitally important and sets you up for faster and easier Business and Career success! In real estate they say… “the three most important things

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Emotions Management and A Higher Power

It’s common to connect to a higher power or spiritual practice when you are struggling emotionally.  It’s easy to experience negative feelings during difficult transitions (job change, retirement, divorce or death.)  Common feelings include lonely, hopeless, disconnected, unfulfilled and unhappy. There are many ways to feel better.  You can talk to a friend, exercise, take a

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What Happened In The Past 24 Hours?

I love an intriguing title!  You wonder what it has to do with Business, Career or Life coaching.  Keep reading!  The complete question is “What happened in the past 24 hours that made you reach out for help?”  This is one of my favorite “qualifying” questions.  I ask a prospect… What made you reach out for help

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Admit it…You’re Angry and It’s OK!

It happens often.  My client shares a “negative” story.  When I say “you sound angry” their immediate response is… “No, I’m Not Angry!” The physical expression has arms crossed over their chest and heart.  The unspoken message is “Good People Don’t Get Angry.”  The truth is… “Yes they do and that is a good thing!”

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Are you doing what’s most important to you?

What are your highest priorities? Why does it matter?  As you approach a Personal or Work Transition you seek a stronger alignment with your strengths, values and priorities.  You need to identify and stay committed to what’s most important to you. You might say you value friends and family time.  Or maybe it’s professional growth

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