Business Coach

CHAPTER ONE: It Starts With YOU!

In my book “The Love Club: A New Approach to Business Networking” you will acquire valuable life enhancement tools.  As a Business and Life coach I help new and experienced entrepreneurs and business owners build a better business and life!   For the next 12 weeks I’ll cover one chapter at a time including a push …

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My 3 Words for 2023!

Happy New Year! Every year I choose a few words to promote personal and professional growth. This year they are FEEL, SAY and DO Feel what’s hard to feel Say what’s hard to say Do what’s hard to do I’m inviting you to choose one, two or all three and join me in making your …

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How to Handle an Unexpected Rejection when Interviewing and Dating

I bet this has happened to you.  A potential client, employer, friend, boy or girlfriend seems interested in you!  You feel great.  Excitement and adrenaline are in abundance.  It’s tempting to project a positive outcome.  Sometimes this occurs and other times it doesn’t.  When it doesn’t you are upset.  Naturally! It’s not uncommon for someone to …

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How to stop suppressing your discontent and start doing something about it

When someone says they are unhappy why don’t they do something about it?  As their friend  you offer suggestions which seem to fall on deaf ears.  Over time you get frustrated and even angry.  You feel helpless to influence them and possibly worried at the same time.   Not doing something doesn’t make sense.  What …

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My Life Became A Lot Better When… Hint: That’s not it!

Are bad feelings necessary for a better life?  I wish it wasn’t true and I’m also glad it is.   If you always felt fine you wouldn’t be motivated to have more of what makes you happy.  It’s a good thing that it’s impossible to feel good all the time.  Pain leads to Gain!  What I’m …

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When You Wish Something Wasn’t True…But It Is. What Do You Do?

You are excited about a new opportunity.  Your life is going to be so much better.  Then down the road you realize this too isn’t the right fit.  It’s hard to acknowledge that you are unhappy.  How do you handle this stressful situation?  What will make it easier?  You wish you could change the way …

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Why You Want To Tell Someone They Hurt You and How To Do It

Your feelings are hurt by someone you care about.  You wonder if you should say something or if it will somehow make things worse.  When done the right way there is no downside.  It’s important that they know in order to keep enjoying your relationship.   I’ve learned that when I don’t speak up I’m …

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The Benefits of Being Courageous and How To Do It

Being Courageous means doing something you are afraid will hurt you in some way.  Before your bravery kicks in you go back and forth between I want to and no I don’t.  Don’t fret if this goes on for a while.  Sometimes that’s necessary for finally doing it with confidence and conviction.  You have opportunities …

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Why We Ignore Red Flags and How to Stop It!

Deciding who to work for or date is a big deal.  You know how important it is to feel like you and the other person are a good fit.  In my work as a Business and Life Coach I am constantly emphasizing the importance of relationship selection and Not Ignoring The Red Flags! Why Do You …

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I Used To Feel All Alone Until…

When you’re really down or discouraged it’s tempting to feel sorry for yourself.  You believe that nobody can fully understand what you are going through.   If you shut down in self pity I can tell you first hand that you will feel worse.  Getting out of a negative emotional place is not easy but …

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How To Stop Putting Up With Something That Feels Bad

Everyone has something—something that they don’t like but tolerate. What’s yours? Are you ready to do something about it?  Are you okay with being a little uncomfortable? If you put up with something, you tolerate or accept it, even though you find it unpleasant or unsatisfactory. Your partner or colleague is constantly correcting or criticizing …

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How to Become Better at Saying What You Are Afraid to Say

You say you can’t and yet you know you can.  What does it take to say something you are afraid to say?  Do you believe the better person doesn’t get upset and if they do they pretend they aren’t.  I hope you agree that this sounds awful and certainly not authentic.  It makes it impossible …

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