Opra talks about motivation and success! She says you need to “really, really, really” want to make a change. Even with a high level of motivation, making a change is not emotionally easy. I believe the hardest hurdle is managing your negative predictions and fear of the unknown. My “Are we a good fit?” Complimentary […]
Do You Really, Really, Really Want To Make A Change? Read More »
Many people would be shocked to know that I’m ever in a bad mood. Having a big smile fools others and myself as well. It took me a while to realize a bad mood or feeling bad (emotionally) is not a bad thing. There are many reasons why bad moods (not dark or depressed) don’t
How to Manage A Bad Mood Read More »
Do you ever think you aren’t smart even though others think you are. I used to. 🙂 Many measure smart solely on “Book Smart” or intellectual intelligence. This type of intelligence is less important for an entrepreneur! If a “good” life means having good relationships then just being “book smart” isn’t enough. You need
That’s life! or It is what it is! I hear those statements and want to speak up and say “Make Room For Your Feelings!” You don’t have full control over what happens to you. Things change whether you want them to or not. Many times the feelings are unpleasant and uncomfortable. It’s life!!! When something
Learn from the Past Live in the Present Love your Potential! Personal Growth and Business Success require Learning from Past experiences, Living in the Present and Loving your Potential. With the help and support of a strong support team this tall order can take place. Now for the How! You learn from your past mistakes
Past. Present.. Potential… Read More »
I believe Everyone Can Benefit from having a “Good” Coach. Ralph Waldo Emerson writes, “Our chief want in life is somebody who shall make us do what we can.” Research shows real results from coaching. Those who have coaches revel in the remarkable impact their coach has had on their career, business and life. A
Are You Coachable? Read More »
As a Business, Career and Life Coach I understand the incredibly positive impact generosity has on work fulfillment, personal satisfaction, overall health and success! With generosity the returns are huge. Businesses set themselves apart by being uniquely generous. In the 80’s I built and sold a successful gourmet take out and delivery business.
Grow Your Business, Career and Life by Being Generous Read More »
What is “Emotional Wellness”? Why is it important? How do you become emotionally healthier? I’ve been interested in emotional wellness forever! I’m a Licensed Counselor and some say I’m an emotions management expert! At the University of Illinois wellness center they define Emotional Wellness as… “Emotionally well people are able to express feelings freely and
Your Emotional Wellness Read More »
You know what it means to set a boundary. In fact you have tried it many times. It’s hard to do. It’s easier to set a boundary when you do it with love. That is how I came up with Loving Limits! When you don’t set limits you aren’t totally truthful. You are in a