Having A Back Up Plan
A back up plan reduces your stress. Learn about the hidden benefits of having a back up plan. We don’t have control over what will happen. Be sure you prepare for something not working out. Get help!
Month: October 2016
A Better Way To Accomplish A Goal
Setting a goal is easy compared to accomplishing it. The cycle starts with making progress. Then comes the setback. You engage in negative self-talk (what’s wrong with me or I should have…) or you make excuses. The goal isn’t accomplished. You feel bad. As a Coach I help people prepare, set and achieve goals. …