As a Business, Career and Life Coach I understand the incredibly positive impact generosity has on work fulfillment, personal satisfaction, overall health and success! With generosity the returns are huge. Businesses set themselves apart by being uniquely generous. In the 80’s I built and sold a successful gourmet take out and delivery business. …
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What is “Emotional Wellness”? Why is it important? How do you become emotionally healthier? I’ve been interested in emotional wellness forever! I’m a Licensed Counselor and some say I’m an emotions management expert! At the University of Illinois wellness center they define Emotional Wellness as… “Emotionally well people are able to express feelings freely and …
You know what it means to set a boundary. In fact you have tried it many times. It’s hard to do. It’s easier to set a boundary when you do it with love. That is how I came up with Loving Limits! When you don’t set limits you aren’t totally truthful. You are in a …