I’m into feedback! How about you? For me, when I’m engaged in a two-way feedback process I get excited. I’m ready to learn and grow! What can I do to be a better coach, counselor, colleague, client or close friend?
What do you do when what’s worked in the past is no longer working? This happened to me recently. I felt down and discouraged and couldn’t seem to shake it. I tried all my usual stress and mood management techniques.
Please listen! If you don’t you may miss out on an amazing opportunity to… So now I got you! All kidding aside, I believe being a good listener is essential for building rewarding relationships and a bountiful business. Unfortunately, it’s
Care less! Sounds crazy, but let me tell you why… As a Successful Entrepreneur, Business Owner, Self-Employed Professional or Executive, I bet you’ve been guilty of caring or doing too much. What happens at work is you sacrifice your personal
Sitting on the edge of the unknown is stressful. You don’t have control in that moment. You can’t make something happen. Adapting a curious mindset relieves worry and stress. It calms you down and helps you think clearly and feel
Are you thinking about Self-Employment or Starting Your Own Business?” It can be fun to think about and it’s a pleasurable distraction when you dislike your job or work life. Problem is it’s not what it’s cracked up to be.
One of the biggest obstacles to achieving greater satisfaction and success is Not Speaking Up. Some call this avoiding conflict. In Business and Life, you will come to a crossroad. You have a choice… to speak up or not. I strongly
Many times I feel like a broken record. I say what I want to sink in over and over. Repetition is powerful! I am a Big Believer in Follow-Up! It is vitally important and sets you up for faster and
What is a funk? For me it means I’m in a bad mood or have a bad case of the blahs! Nothing feels particularly good or pleasurable. A funk involves feelings of frustration, emptiness and disconnection. When are you likely
You finally do it. You say NO! I’m not available to help with your project or attend an event. You feel good and possibly proud of yourself. When the response is “Please… I Need YOU!” it’s hard to hold your
It’s common to connect to a higher power or spiritual practice when you are struggling emotionally. It’s easy to experience negative feelings during difficult transitions (job change, retirement, divorce or death.) Common feelings include lonely, hopeless, disconnected, unfulfilled and unhappy. There
I love an intriguing title! You wonder what it has to do with Business, Career or Life coaching. Keep reading! The complete question is “What happened in the past 24 hours that made you reach out for help?” This is one of