Quarantining Negativity in The New Normal

Quarantining isn’t easy especially when you engage in negativity. Doom and gloom conversation is on the rise. It’s making us feel worse. It’s time to lock down our discouraging and depressing thoughts or quarantine negativity! I’m excited to share a

Read More »

Power of The Pause

We are going through a stressful time.  Power of The Pause is an amazing self care tool.  It will help you manage stress or anxiety and it is also helpful as a relationship and sales or business building tool.  There

Read More »

It Changed My Life, I Swear!

Tracking my feelings in A Feelings Journal changed my life. I swear!   My favorite motto or MarGOism is… “First Feel, Second Solve”.  To go along with this motto many years ago I started a Feelings Journal. Why did I

Read More »

Balancing Individual Good with Common Good

When confronted with a new way of living it’s natural to feel a little anxious or depressed.  Social distancing and Sheltering In Place are our new “temporary” normal.  Within our new normal we have to balance individual good with common

Read More »

COVID-19, Coping and Creativity!

Being creative will help you cope better during a crisis.  Challenges energize creative people and get their creative juices flowing faster.  Now is the time to expand your creativity so can have a more positive experience during the Covid-19 crisis. 

Read More »

Make Room For Your Feelings!

With the spreading nature of the corona virus you are confronted daily with difficult decisions.  What is the right thing to do or not do?  It’s stressful to be in this type of ethical dilemma.  Too much stress is not

Read More »

How to Stop Over-Functioning!

In Business and Life, there is a phenomenon called Over-Functioning.  It involves doing more than is necessary, more than is appropriate and more than is healthy.  Take note when you feel exhausted and possibly even resentful.  This is a common

Read More »

Change and Loss Travel Together!

When you make a change you give up what you are familiar with in exchange for something new and hopefully better.  It takes time to adjust partly because of the losses involved. Even if you are excited about the change

Read More »