Hope for The Best and Prepare for The Worst

Maya Angelou an American poet and award winning author is famous for the quote…“Hoping for the best, prepared for the worst, and unsurprised by anything in between”.  What a wise woman she was. You hope for the best outcome with

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STOP IT!

Ever get down on yourself?  If you do then what I’m about to share will feel like you hit the self help jackpot!  I used to get down on myself all the time.  As I’ve mentioned in previous posts I

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How To Know That You Are Truly Happy

We tell ourselves we are happy (or not) and is that the truth?  How do you know if you or someone else is truly happy?  Some people try to convince themselves they are happy and other people are happier than

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Having Trouble Saving Money? Try…

Saving is setting aside money you don’t spend now for emergencies or for a future purchase. For many millennials this is hard to do. For others it’s actually harder to part with their money. They tend to squirrel it away and

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Six Steps to Resolving Inner Conflict

Unresolved inner conflicts wreak havoc on your physical and psychological well being.  They keep you from being at peace with yourself and having the satisfaction and success you seek.  Everyone deals with inner conflicts.  As they continue, sometimes for years,

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