How To Navigate A Boring Conversation You are at a party or some sort of social gathering and sure enough you find yourself in a boring conversation. Part of you wants
You say “I’m not angry!” when you are. Wonder why? You act like you aren’t angry when you absolutely are. This is a problem. I’m sure you agree. As a professional counselor I’ve witnessed clients
Waiting, Worrying and Working With Uncertainty You are forced to wait for an answer you want to know now! There is nothing you can do to speed up the process. All
Transition Anxiety! Change is hard. It causes you to feel anxious as you don’t know how it will work out. Even if you have properly planned there